Mobile tech: a blessing or a curse?

For the first few years of Lotus Power Health, I was both working on building my own business and working for a company as an employee. Personally, I always enjoyed the freedom and the connection that mobile tech was giving me. Whether that was checking emails on the...

Free clean food app for iPhone & iPad

The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure. If you want to reduce your exposure to pesticides as much as possible, use the Environmental Working Group’s Shopper’s Guide to Pesticides™. This guide...

Free meditation applications for iPhone

Would you like to try meditation from the comfort of your own home or office? If you have an iPhone or iPad, this is possible. I have a few applications to recommend for you to try. In the Apple Store, look for ‘Mindvalley’, you will find a few...