by Audrey | Jan 30, 2018 | IVF
Please note: in this article, I will be referring to IVF as a general term. There are other methods that can be used besides IVF, and we personally went through ICSI, which is when the egg is fertilised in a tube before being transferred for implantation in the...
by Audrey | Oct 5, 2017 | Uncategorized
Sometimes I feel as if I have to choose between my passion of helping women entrepreneurs with their health so that they can achieve greater success, or my family. I know I’m not the only one. But as mompreneurs, we really don’t have to!! Here’s...
by Audrey | Oct 5, 2017 | Uncategorized
I was talking tonight to my colleague Renate Schmidt from Neue Weise and was reminded of the importance of expressing your passions into your daily life. I wanted to share what came up for me with you. And also present myself a bit more. And just so you know, Renate...
by Audrey | Aug 27, 2017 | Fertility, Fertility tools
For some women, getting pregnant is as simple as having sex and having a baby nine months later. Some women even get pregnant the first time they have sex at all. For others, there’s a real science to having a baby. You can try and try but still get nowhere, and there...
by Audrey | Jun 6, 2017 | Endometriosis treatment
What got me started: my own history with endometriosis There’s no quicker way for life to get your immediate and undivided attention than when physical pain becomes your daily reality. This was my unexpected experience with endometriosis. It all started back in...
by Audrey | Jun 3, 2017 | Perimenopause
{Guest post by Bridgit Danner, LAc, FDNP, founder of Women’s Wellness Collaborative} 3 tips for perimenopause As you approach your 40s, your reproductive years are starting to wind down, and that means changes in your hormones. These changes are inevitable, but the...
by Audrey | Mar 22, 2017 | Uncategorized
When is the last time you used every hour of your vacation time? If you’re like the majority of Americans, by the time a work year is over, you’ve left part of your earned time off on the table. Even worse? Over 60 percent of Americans also work—while they are on...
by Audrey | Mar 13, 2017 | Essential Oils
Scents have this incredible power to instantly lighten your mood, relax your mind, or energize your body. For centuries, cultures have recognized the strong bond between scents and our senses. Just smelling something can evoke nostalgia and remind you of a place or...
by Audrey | Mar 13, 2017 | Essential Oils, Hormonal balance
Hormonal imbalances can present themselves through many symptoms. They include fertility problems, weight gain, fatigue, depression, insomnia, irregular periods, and mood swings. If these are left untreated, they may lead to diseases like diabetes and cancer. Some...
by Audrey | Feb 13, 2017 | Lifestyle
(image source: huffingtonpost.com) Vision boards are a collection of pictures, handwritten notes, magazine cut-outs, or illustrations representing one’s goals, personally decorated on a board and hung on a wall where one can easily see it every day. It serves...
