+41 78 614 6830 audrey@lotuspowerhealth.com
Audrey’s Best Hormones Friendly Beauty Care Routine

Audrey’s Best Hormones Friendly Beauty Care Routine

My skin care routine has changed tremendously since I discovered I had endometriosis. Discovering that some chemicals in the beauty products I was using could worsen my condition has made me become very careful with what I put on my skin, and also more aware of how...
Elimination Diet Made Easy

Elimination Diet Made Easy

(image source: foodallergyaustin.com) Embrace Your Diet The word “diet” has gained quite a negative reputation. It is often associated with a unsustainable and unenjoyable way of eating, such as calorie restricting or cutting out entire food groups long-term. However,...